CBT For Depression May Fail After 1-2 Years…And Then What?
According to recent research, the benefits of an important form of Cognitive Behavioral Therapy (CBT) used to treat chronic depression appears to fade within 1-2 years of its discontinuation. This means that many suffering with depression may eventually end up back...
Physical Fitness for Depression Prevention
Depression is one of the most common mental health disorders in the United States today. This growing mental health issue can take away a person’s quality of life, deteriorate their motivation, eliminate their joy, and even drive a person towards suicide. It is...
Effects of Ketamine Enhanced with Family History of Substance Abuse
Through the ‘90s, ketamine had a bad reputation as a party drug. However, recent studies show that ketamine is a highly effective treatment for a variety of health problems, including depression and anxiety. Not only that, but it is now being researched—albeit...
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